Mind-Body Yoga

A yoga class that balances the physical poses with the other limbs of yoga in order to promote a health body, mind and spirit.

  • Dates: 2024 Winter Classes are Saturday Mornings - January 6th, 13th & 20th and February 10th & 24th and March 2nd
  • Location: Club Room on the upper level of The Rec 
  • Time: 8:30am - 9:30am 
  • Fee:$5 per session (sign up for each session individually).
  • Instructor: Dianne Wilging
  • Maximum members: 16 people per session 
  • Age: 18 years old and up 

Must sign up the Thursday before the Saturday session you will be attending.  

Sign up online for each session or come into The Rec and sign up.  

*Bring your own mat.*

Winter Yoga Classes